01
Map the video and set the rehearsal order
Attach the correct rehearsal take, identify your track, and run the compiled prompt. Check the returned timestamps against the video before practicing the highest-risk transitions.
Made for Choreographers
Turn a Rehearsal Video Into Learnable Sections
Also useful for: Dancers, people in Creative
20 min
Intermediate
Creative
Choreographer
Save Time
Career outcome:
Improve Productivity
Break continuous choreography into short, repeatable sections you can learn and review in order.
We'll use them to write your prompt.
Completed ✓
Make Your Play
Give us the situation. We’ll build the prompt.
Use limited rehearsal time on clear sections instead of repeatedly searching through a full video or guessing where counts and transitions change.
Your answers save as you type.
What you'll do
This is the plan inside your prompt. Add your details first. Then follow these steps with ChatGPT or Claude.
Make Your Play
Turn a Rehearsal Video Into Learnable Sections
Tell us what the prompt needs to know
Start with the questions below. Each answer personalizes the playbook and builds the prompt you’ll use at the end.
Your situation
Upload the rehearsal video and add any details needed to identify the correct take.
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Describe where to look for you or the track you're learning.
Select the count format used in rehearsal.
List any transitions, counts, directions, or formations that already feel difficult.
0/10000
Enter the number of minutes available for your next focused rehearsal.
This playbook was updated. Review your inputs before copying.
What you'll do
Check a step when you finish it.
01
Map the video and set the rehearsal order
Attach the correct rehearsal take, identify your track, and run the compiled prompt. Check the returned timestamps against the video before practicing the highest-risk transitions.
Fill in the fields above to generate your prompt preview.
Assembled prompt
Beginner instructions
Use a video that shows the full body whenever possible. If counts feel unclear, choose “Eight-counts” and let the assistant flag uncertain moments. Practice one section at a time before connecting two sections.
Advanced instructions
Add your spacing, formation, and performance-quality notes to the trouble spots. After receiving the map, compare it with the choreographer’s latest corrections and update any changed timestamps or transitions.
Use this when
You need to learn choreography from a rehearsal recording and want a practical map for focused practice today.
You'll need
- Rehearsal video
- Position in the choreography
- Count format
- Known trouble spots
- Practice time
You'll get
- Every usable part of the video mapped to a timestamped section
- Starting poses, ending poses, counts, and movement cues recorded for each section
- Unclear or obstructed movement marked for visual checking
- The hardest transitions identified with specific isolation targets
- A rehearsal order fitted to the available practice time.
By the end of this playbook
You will have:
- Every usable part of the video mapped to a timestamped section
- Starting poses, ending poses, counts, and movement cues recorded for each section
- Unclear or obstructed movement marked for visual checking
- The hardest transitions identified with specific isolation targets
- A rehearsal order fitted to the available practice time.
Examples
Progress 1 of 1